Daughter started school yesterday. 8th grade!
I ran my longest run EVER last weekend - 16 miles. Wow. 13 of them were good miles the last 3 totally sucked!!! 17 miles are on the schedule this weekend
I have been on the bike and need to get on it more. 24 days to next triathlon and the course has hills.
Work is still super busy
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As long as its the last three that suck, you'll be running 20 in no time :-)
ReplyDeleteWell, three bad is not so bad--good luck with the 17! And yes, this course has hills!
ReplyDeleteIt doesn't seem to matter to me how far I run, if it's over 10 miles, the last three sucked.
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