I went to my masters swim practice yesterday morning. I haven't been in the pool in a while and the last time I swam was my last tri September 26. I had intentions of swimming, but it just didn't happen. IT FELT GREAT! I didn't last the full 2 hours, but 2650 meters after not being the water for while is fine by me. My arms were feeling a bit noodle-like when I decided to stop. Since I am in my "active rest" period, no need to kill myself. ;-p
In other activities, I managed 30 minutes on the bike trainer. I was watching TV and listening to music. BORING. I'd rather do the compu-trainer at the bike shop or be outside, but when those can't happen... I hadn't been on my bike since Sept 26th either. YIKES. My sitbones were a tad bit sore on Sunday. LOL. I've missed riding. I wish I could've gotten outside, but I was needing to be close to home on Saturday, thus the trainer. I hope we continue to have some dry weekends coming up so I can get out there!
I am also entertaining myself by getting back to the 100 pushup challenge, the 200 squat challenge and 200 situp(crunches really). I had started the pushups and squats back in the summer, but never finished. So I am back at it again, adding in the situps. In February, I will be gathering with a group of women triathletes and cyclists as we see if we can complete the challenge(s). We'll even have prizes. We have over 100 women that have signed up.
Keep on Moving!