I'm cold, but I'm training.
Here is some good advise for these lovely Winter months: http://tinyurl.com/4sqj7q2
Today is just a yoga and stretching day. I need it. I am tired and a little sore from my week's efforts. Have a run on Saturday to get done and it is going to be bitter out. I am tough! I can do it!
yoga and stretching is good for you. Run tomorrow!!
ReplyDeleteThis has been the coldest winter I can remember! At least we keep dodging the storms, right?
ReplyDeletebrrr is right! not even 42 today and I need to get in 14...
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