The good, the bad, and the ugly
1. GOOD! Had a great 4 mile training run yesterday. I felt good! Much better than last weeks run. I ran a steady pace, kept my heart rate in the range it should be. I enjoyed my 2XU calf sleeves afterwards too. Even better that they were a freebie I scored last month!
2. BAD! Have to miss my Thursday group ride tonight and the weather is awesome. UGH! Maybe I can hit the pool after the school meeting.
3. UGLY! TAXES ! Part of the reason for missing group ride along with a meeting at my daughter's school. I usually am not such a procratinator on this, but man I was this year! They will be done on time though. Only have myself to blame for being behind on this one!