Monday, January 4, 2010

Sore Arms and Shoulders!

I went to my first master's swim work out yesterday. 2 hours! My arms and shoulders hurt. It was a good workout though. This should definitely help my swim come tri season.

Last week I planned out my workout schedule through February. I hope I can keep to it! Basically a 6 day a week plan, mostly focused on running since I have a half marathon the end of February, but I did pencil in some cycling time and of course my swim on Sundays.

Happy New Year to all! I am hoping that 2010 will be a good one!

Off to finish my packing for my office move....My company exists in several offices on our "campus". I am moving back to a building I was in before. I think I have had an office in all of the building we are in except for one. :) Today's exciting discovery while packing was mice feces in my desk drawer and chewed up paper and pee spots. YUCKY! I had those clorax wipes out in a flash!


  1. best wishes with your new training plan!

  2. nasty mouse poop and pee!!! Makes me want to hurl!

    Nice schedule! You will kick ass!!!

    I hope you weren't too sore today!

  3. Nice work!! Masters will do wonders for your tris.

  4. Ewwww! I love those Clorox wipes!

    Happy New Year!