You only have control over 3 things in your life.
- The thoughts you think,
- The images you visualize, and
- The actions you take
I think I must have written this down when my life was feeling a bit out of control. I still look at it often (probably because it is on my desk in front of my face), but it is good stuff. My life is no longer feeling out of control, actually it is rather sedate.
Trying to decide what to do with my weekend. Crit race on Saturday? Try, try again? Will she get her ass into the pack at the start and stay there? (I think I need to visualize this happening!) Or stick to the schedule of training ride/run brick on Saturday morning, swim on Sunday morning and if I don't get a long run in on Friday, a long run on Sunday afternoon. I think I may need to stick to the training plan. June 20th will be here before I know it. What will be the actions I take?